{"id":81,"date":"2020-06-28T17:28:38","date_gmt":"2020-06-28T17:28:38","guid":{"rendered":"https:\/\/kountrygirl.com\/hs\/?p=81"},"modified":"2021-06-12T14:13:57","modified_gmt":"2021-06-12T14:13:57","slug":"eggplant-parmesan-mediterranean-style","status":"publish","type":"post","link":"https:\/\/kountrygirl.com\/hs\/2020\/06\/28\/eggplant-parmesan-mediterranean-style\/","title":{"rendered":"Eggplant Parmesan &#8211; Mediterranean Style"},"content":{"rendered":"\n<p>If eating more vegetables is your goal, this one makes veggies a meal. Updated to a healthier, Mediterranean Style recipe, it&#8217;s both healthy and delicious.<\/p>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<p>1 wide eggplant<br>5 ounces shredded Kaseri Cheese or Caciocavallo or Mozzarella (used mozzarella)<br>1\/4 cup Grated Parmesan<br>Basil or pesto<br>Olive Oil<br><strong>For the tomato sauce:<\/strong><br>14.5 ounce can diced tomatoes<br>1\/2 medium onion chopped<br>1 to 2 mushrooms chopped<br>2 to 4 cloves garlic minced<br>Salt\/Pepper to taste<\/p>\n\n\n\n<p><strong>Instructions<\/strong><\/p>\n\n\n\n<p>1. Cut eggplant slices about 1\/2 inch thick. Cutting the eggplant lengthwise works too.<br>2. Place eggplant slices in a colander, salt and let the eggplant sit for about an hour, this helps remove the excess moisture.<br>3. Prepare sauce by saut\u00e9ing onion until translucent in 2 teaspoons olive oil. Add garlic and mushrooms and continue saut\u00e9ing for another minute.  Add the tomatoes and simmer for about 15-20 minutes.<br>4. Preheat oven at 350 Fahrenheit (180 Celsius).<br>5. Dust each side of eggplant slices with grated Parmesan.<br>6. Now either dry fry slices for about 6 minutes, or bake in preheated oven of 450 degrees Fahrenheit (230 Celsius) and and for 15-20 minutes.<br>7. Once your eggplant slices have been dry fried or baked begin assembling.<br>Brush a 13&#215;9 pan with olive oil or you can spread tomato sauce. Place the eggplant, then basil or pesto, then tomato sauce,&nbsp; and then cheese on each piece. <br>8. Bake in the oven for about 30 minutes, until eggplant is soft.<br>9. Serve.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If eating more vegetables is your goal, this one makes veggies a meal. Updated to a healthier, Mediterranean Style recipe, it&#8217;s both healthy and delicious.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[11,207],"tags":[29,206],"_links":{"self":[{"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/posts\/81"}],"collection":[{"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":9,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":9003,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/posts\/81\/revisions\/9003"}],"wp:attachment":[{"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}