{"id":221,"date":"2020-07-28T18:56:12","date_gmt":"2020-07-28T18:56:12","guid":{"rendered":"https:\/\/kountrygirl.com\/hs\/?p=221"},"modified":"2021-06-12T14:35:56","modified_gmt":"2021-06-12T14:35:56","slug":"gluten-free-sugar-free-bluberry-muffins","status":"publish","type":"post","link":"https:\/\/kountrygirl.com\/hs\/2020\/07\/28\/gluten-free-sugar-free-bluberry-muffins\/","title":{"rendered":"Gluten Free-Sugar Free Bluberry Muffins"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kountrygirl.com\/hs\/wp-content\/uploads\/2020\/07\/GF-SF-Blueberry-muffins-1024x576.jpg\" alt=\"\" class=\"wp-image-222\" width=\"464\" height=\"261\" srcset=\"https:\/\/kountrygirl.com\/hs\/wp-content\/uploads\/2020\/07\/GF-SF-Blueberry-muffins-1024x576.jpg 1024w, https:\/\/kountrygirl.com\/hs\/wp-content\/uploads\/2020\/07\/GF-SF-Blueberry-muffins-scaled-600x338.jpg 600w, https:\/\/kountrygirl.com\/hs\/wp-content\/uploads\/2020\/07\/GF-SF-Blueberry-muffins-300x169.jpg 300w, https:\/\/kountrygirl.com\/hs\/wp-content\/uploads\/2020\/07\/GF-SF-Blueberry-muffins-768x432.jpg 768w, https:\/\/kountrygirl.com\/hs\/wp-content\/uploads\/2020\/07\/GF-SF-Blueberry-muffins-1536x864.jpg 1536w, https:\/\/kountrygirl.com\/hs\/wp-content\/uploads\/2020\/07\/GF-SF-Blueberry-muffins-2048x1152.jpg 2048w, https:\/\/kountrygirl.com\/hs\/wp-content\/uploads\/2020\/07\/GF-SF-Blueberry-muffins-830x467.jpg 830w, https:\/\/kountrygirl.com\/hs\/wp-content\/uploads\/2020\/07\/GF-SF-Blueberry-muffins-230x129.jpg 230w\" sizes=\"(max-width: 464px) 100vw, 464px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">INGREDIENTS<\/h3>\n\n\n\n<ul><li><strong>2<\/strong>&nbsp;cups Gluten free APF <\/li><li><strong>2<\/strong>&nbsp;tsp baking powder<\/li><li><strong>1\/2<\/strong>&nbsp;tsp salt<\/li><li><strong>1\/2<\/strong>&nbsp;cup (1 stick) softened butter<\/li><li><strong>3\/4<\/strong>&nbsp;cup monk-fruit, 1-1<\/li><li><strong>1\/4<\/strong>&nbsp;cup unsweetened applesauce<\/li><li><strong>2<\/strong>&nbsp;lrg eggs, room temp<\/li><li><strong>1\/2<\/strong>&nbsp;cup buttermilk, room temp<\/li><li><strong>1 1\/2<\/strong>&nbsp;cups fresh blueberries, reserve 36.<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">INSTRUCTIONS<\/h3>\n\n\n\n<ol><li>Preheat oven to 425 F. Grease a muffin pan with butter or line with baking cups.<\/li><li>Whisk together flour, baking soda, salt, and set aside.<\/li><li>In a large bowl, cream together butter and monk-fruit until light and fluffy, scraping down the sides of the bowl often.<\/li><li>Add eggs, one at a time, beating well after each.<\/li><li>Add half the flour mixture and beat just until blended.Beat in buttermilk and applesauce, then add remaining flour mixture and beat till blended.<\/li><li>Gently fold blueberries, minus the reserved 36, into the batter.<\/li><li>Spoon batter into muffin pan.<\/li><li>Press 3 blueberries into each muffin top.<\/li><li>Place the pan into the oven and immediately reduce heat to 375 F.<\/li><li>Bake for 30 minutes and let cool for 5 minutes.<\/li><li>Place muffins on cooling rack until cool to set.<\/li><\/ol>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">NOTES<\/h3>\n\n\n\n<pre class=\"wp-block-preformatted\">Yield-12 servings\nEach muffin:\n260 calories\n20 g carbs\n1.5 g protein<\/pre>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 2&nbsp;cups Gluten free APF 2&nbsp;tsp baking powder 1\/2&nbsp;tsp salt 1\/2&nbsp;cup (1 stick) softened butter 3\/4&nbsp;cup monk-fruit, 1-1 1\/4&nbsp;cup unsweetened applesauce 2&nbsp;lrg eggs, room temp 1\/2&nbsp;cup buttermilk, room temp 1 1\/2&nbsp;cups fresh blueberries, reserve 36. INSTRUCTIONS Preheat oven to 425 F. Grease a muffin pan with butter or line with baking cups. Whisk together flour, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[11,27],"tags":[29,206],"_links":{"self":[{"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/posts\/221"}],"collection":[{"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/comments?post=221"}],"version-history":[{"count":5,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/posts\/221\/revisions"}],"predecessor-version":[{"id":247,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/posts\/221\/revisions\/247"}],"wp:attachment":[{"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/media?parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/categories?post=221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kountrygirl.com\/hs\/wp-json\/wp\/v2\/tags?post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}