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You are here: Home / In the Kitchen / Gluten Free-Sugar Free Bluberry Muffins

Gluten Free-Sugar Free Bluberry Muffins

July 28, 2020 by Steve

INGREDIENTS

  • 2 cups Gluten free APF
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup (1 stick) softened butter
  • 3/4 cup monk-fruit, 1-1
  • 1/4 cup unsweetened applesauce
  • 2 lrg eggs, room temp
  • 1/2 cup buttermilk, room temp
  • 1 1/2 cups fresh blueberries, reserve 36.

INSTRUCTIONS

  1. Preheat oven to 425 F. Grease a muffin pan with butter or line with baking cups.
  2. Whisk together flour, baking soda, salt, and set aside.
  3. In a large bowl, cream together butter and monk-fruit until light and fluffy, scraping down the sides of the bowl often.
  4. Add eggs, one at a time, beating well after each.
  5. Add half the flour mixture and beat just until blended.Beat in buttermilk and applesauce, then add remaining flour mixture and beat till blended.
  6. Gently fold blueberries, minus the reserved 36, into the batter.
  7. Spoon batter into muffin pan.
  8. Press 3 blueberries into each muffin top.
  9. Place the pan into the oven and immediately reduce heat to 375 F.
  10. Bake for 30 minutes and let cool for 5 minutes.
  11. Place muffins on cooling rack until cool to set.

NOTES

Yield-12 servings
Each muffin:
260 calories
20 g carbs
1.5 g protein

Filed Under: In the Kitchen, Treats Tagged With: Gluten Free, Sugar Free

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